Meditation Retreat with Anik Senka Billard
Encounters among women -
to explore different ways of turning our gaze inward,
towards our feminine intimacy. Guided by the Zen master, gestalt therapist and expert
in women work Anik Senka Bilard we will explore in silence and through expressive movements.
Many may know Anik from SAT II where she contributes frequently.
A retreat, which we particularly look forward to!
„In the circle of women, we will experience different
forms of meditation: sitting and walking, as well as meditation in motion.
We will move from the upright, vertical axis into flowing and releasing.
By allowing our body to move inspired we connect anew with our feminine
essence. We will practice conscious, mindful contact and how to give
and receive it. We led words arise from silence, dance out of the vast
essential space and offering as well as celebrating what will arise out
of the moment.“